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    Recipe 1 min read

    Peanut Butter Overnight Oats: The Ultimate Breakfast Hack

    Bold Health

    7 Nov 2024

    Peanut Butter Overnight Oats: The Ultimate Breakfast Hack

    Wake up to a delicious and nutritious breakfast

    Sleep soundly knowing that breakfast is waiting for you with our Peanut Butter Overnight Oats. Packed with protein, fibre, and healthy fats, it only takes minutes to make the night before.

    Perfect for those busy mornings when you don't have time to make breakfast (or just want to press the snooze button one more time). 

    Ingredients:
    ¾ cup almond milk (or milk of your choosing)
    ¼ cup Greek vanilla yogurt (or yogurt of your choice)
    1 scoop Health Protein Boost
    2 tbsp natural peanut butter
    1 tbsp maple syrup (or stevia)
    ½ cup rolled oats
    Optional: berries to serve

    Instructions:

    1. Add dry ingredients to a mason jar (or any suitable container with a lid).
    2. Add milk, yogurt, peanut butter, and maple syrup and stir to mix thoroughly.
    3. Cover with a lid and refrigerate overnight.
    4. In the morning, add fresh berries or fruit of your choice.

    Why you'll love this recipe:

    • It's easy: Just mix, refrigerate, and go!
    • It's full of nutrients: Protein, fibre, and healthy fats will keep you feeling full and satisfied longer.
    • It's adaptable: Add your favourite toppings like berries, nuts, or seeds.
    • It's a great meal prep option: Make a batch on the weekend and enjoy it throughout the week.

     

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    Written by

    Bold Health

    Bold Health is an Australian wellness brand helping people age with strength and confidence. Our articles are written in-house and reviewed against current nutrition science.

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