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    Recipe 1 min read

    Blueberry and Vanilla Cheesecake Smoothie

    Bold Health

    23 July 2024

    smoothie header image


    A creamy treat bursting with fresh flavours

    Indulge in a luscious, nutrient-packed treat with this Blueberry Vanilla Cheesecake Smoothie. Perfect for two, this smoothie combines the richness of cashews and the vibrant flavours of blueberries and lemon, all elevated by a touch of vanilla protein powder.

    Whether you're starting your day on a high note or craving a refreshing afternoon pick-me-up, this smoothie offers a perfect blend of creamy texture and delightful taste.

    Read on to discover how to whip up this delicious and wholesome beverage in just a few easy steps.

    Ingredients
    2.5 Cups nut milk of your choice
    1/3 Cup pre-soaked cashew nuts
    1 Cup frozen blueberries
    1/2 Banana
    2 Scoops Health Protein Boost
    1 Lemon juiced
    1 Tsp lemon zest
    1 Tbsp monk fruit syrup (optional)

    Watch the delicious process ⬇️



    Instructions
    1. Soak the Cashews
    Begin by soaking the cashew nuts in water for at least 2 hours or overnight. Drain and rinse the soaked cashews before using them in the smoothie.

    2. Blend the Ingredients
    Add the nut milk, soaked cashew nuts, frozen blueberries, half a banana, Health Protein Boost, freshly squeezed lemon juice, lemon zest, and optional monk fruit syrup into a high-speed blender. Blend on high until the mixture is smooth and creamy, ensuring there are no chunks left.

    3. Serve and Enjoy
    Pour the blended mixture into your favourite smoothie glasses. For an added nutritional boost, top with a sprinkle of hempseeds or flaxseeds. Enjoy your Blueberry Vanilla Cheesecake Smoothie immediately. 

     

    Blueberry and Vanilla Cheesecake Smoothie
    #Recipe

    Written by

    Bold Health

    Bold Health is an Australian wellness brand helping people age with strength and confidence. Our articles are written in-house and reviewed against current nutrition science.

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